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Book Offers Ways to Change One's Life
Author, a pastor for nearly 27 years, offers steps toward higher self-esteem, mental health
Cumberland Times-News, June 2, 2006 by Sarah Moses
Local author Mel Menker's new book offers suggestions for a healthier mind and higher self-esteem.
"M.E.S.H.: How to Have Mental, Emotional, Spiritual Health for Life," provides steps toward higher self-esteem and mental health by not basin self-worth on the opinions of others.
"In dealing with the numbers of counselings I've done, one of the things that is a major problem is that a vast number of people suffer from very low self-esteem," Menker said. "Part of that reason is because people tend to base their worth on what they think other people think of them. As a result, it has a dramatic effect on a person's life."
The full text of this article can be found at The Cumberland Times-News.
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